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How Can Life Coaching Help You

Life Coaching has been defined as a thought provoking process between a client and a coach where shifts in the client’s perspectives occur as a result of questions asked by the coach. Working together, client’s goals are identified, steps are created and specific actions are taken to reach them.

I believe we are all different and that is how it’s supposed to be. Many of us have similarities, yet we are each undeniably unique. Our greatest strengths can appear as our greatest weakness at different stages of our lives, just as our greatest passions sometimes present themselves as our greatest irritations. There is a positive and negative side to everything, which we can’t control. But what we can control, is which one we spend more time focusing on and allowing the most influence over our lives.

As a Life Coach, I concentrate on helping you get your mind, body, soul, and all of the ancillary thoughts and emotions, in sync so that you can discover and become your best self. I want to help you root your self-worth in WHO YOU ARE, not WHAT YOU DO, so that you live a fulfilling life without resentments or regrets. What’s your “WHY”?

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